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1:1 Coaching

Do you feel that you aren't good enough?

Do you find that there's a disconnect between who you are and the ideal version of yourself?

Does the negative mind chatter hold you back?​

Have you felt or been called, "too much" "too sensitive"?

Do you experience shame, overwhelm and anxiety easily?

Do you feel that there's something wrong with you?

 

​In this one-on-one program, we'll work together to help you shift your mindset from self-doubt to self-confidence and compassion.

"Feel relaxed and happy. A load has been lifted. It was very easy to talk to Nikita and let go of the past that I was holding onto. She is really good at what she does and is not pushy with the sessions."

-Akriti

"She cared. She understood. She motivated. She helped me overcome guilt. Nikita made me push my own boundaries and go after what I wanted. Every session we talked about so many things that helped me learn a lot. As a creative business owner, I have clarity and direction. It has been a great experience."

-Sakshi

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Do you feel

sounds like you?

overwhelmed easily

anxious easily

scare or startle easily

understand more than being understood

intuitive but also indecisive

absorb other people's energy or get affected by other people's mood

tend to people please often

afraid of disappointing other people

perfectionist to a fault

hurt easily and cry often

wish you were not "too much" "too sensitive"

She breathed life into me. I was lost and felt like this pain would not end but Nikita changed my perspective. I felt hope and confidence. She understood and was also stern at times. But she motivated me. She was very patient with me. This is a great program and worth the investment.

Reema

increase your Self-worth and acceptance to thrive in an otherwise overwhelming world

Image by Annie Spratt

My Approach

how I can help

using solution focused brief therapy

a therapeutic approach that focuses on helping clients construct solutions to their problems rather than dwelling on the past or analyzing underlying issues.

using energy psychology

a therapeutic approach that combines elements of conventional psychology with techniques inspired by practices like acupuncture and yoga. 

using positive psychology

a therapeutic approach that contributes to positive psychological states (e.g., contentment, joy), well-being, positive relationships, quality of life. 

using rebt mindset coaching

REBT focuses on changing irrational beliefs into more rational and helpful ones, ultimately promoting emotional well-being, and effective behavior. 

using mindfulness

Mindfulness practice involves the process of developing the skill of bringing one's attention to whatever is happening in the present moment, using guided-meditation, body-scan, breathwork and visualization to name a few. 

"hey Nikita, thank you for inviting me to learn a new dimension of life. You helped me with the peace and calmness I needed in my life. I learnt a very important lesson of letting go and finding happiness in little things. I will say you brought out a new version of me who is filled with more life, calmness and love."

- Monika

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People I typically work with are - 

- Creatives, Freelancers and Entrepreneurs 

- Introverted or Extroverted Sensitives 

- Those who value Spirituality and Mindfulness

- Who are interested in a holistic transformation and not typical goal setting

- Who are interested in a blend of Counselling, Coaching and Training 

- Who want to reconnect with themselves and not try to fix themselves

- Who are willing to show up each session and do the work that's required to help them grow

This Program is not right for you if

If you're not ready to make changes and do the required work​

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You're looking for conventional therapy and hand holding

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If you're unable to open up to me and talk freely

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You want super quick results and not willing to give this the time it requires

​

If you're ​unable to connect with me and there's a lot of resistance from your side

​​

If you can't take the time, energy, and space out to work on yourself right now

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If you feel like you've read all the self-help books and information and have all the answers already

​

If you feel like you need to fix yourself instead of growing, evolving and upscaling yourself

"For almost 2-3 years I just suffered and suffered in unexplainable sorrow and self hatred. I wanted to talk to someone and feel safe and understood. Someone who can help me without being judgemental. You helped me heal, you guided me to be nice to myself. Your sessions gave me the confidence where I could be myself and be actually happy about it.

So thank you Nikita. Taking your sessions for the three months have been the best decision of my life and I’m glad that I came across you profile when I needed it the most."

- Anusha

Image by Milan Popovic

what you get in the program

techniques and methods used in energy psychology, mindfulness and positive psychology

counselling and consulting

If you're interested in working with me, you'll fill out a simple application form. If I think you're a good fit and I can help you, we'll schedule a 20 minute free call which will help us decide if we'd like to go ahead with the coaching. 

eft (tapping) and breathwork

In this 20 minute call, although in a very brief way, we'll try to understand where you are in your life and in what way can this program support you right now. It'll also help us to see if our vibe matches and if we'd be comfortable to work for a longer period of time. 

journaling and visualization

We'll connect weekly through Google Meet for 60 minute sessions. Each session will be based on either something you'd like to talk about or based on what we discussed in the previous session. Sometimes it'll be about a consult or sometimes feedback to track your progress. 

tarot card pull and consulting

We'll connect weekly through Google Meet for 60 minute sessions. Each session will be based on either something you'd like to talk about or based on what we discussed in the previous session. Sometimes it'll be about a consult or sometimes feedback to track your progress. 

"Working with Nikita helped me understand subtle things about me. And understanding where exactly I am going wrong and I understood it wrong. Nikita has helped me go in the right direction. I love that she cares about me and she pushed me to move outside of the comfort zone I made for myself. I am glad to have worked with her and she makes sure she's holding me accountable too. Thank you for the wonderful sessions Nikita"

- Mrudula

Image by Jessica Da Rosa

how it works

1:1 weekly Coaching

apply for Coaching

If you're interested in working with me, you'll fill out a simple application form. If I think you're a good fit and I can help you, we'll schedule a 20 minute free call which will help us decide if we'd like to go ahead with the coaching. 

consult and vibe check

In this 20 minute call, although in a very brief way, we'll try to understand where you are in your life and in what way can this program support you right now. It'll also help us to see if our vibe matches and if we'd be comfortable to work for a longer period of time. 

weekly Coaching sessions

We'll connect weekly through Google Meet for 60 minute sessions. Each session will be based on either something you'd like to talk about or based on what we discussed in the previous session. Sometimes it'll be about a consult or sometimes feedback to track your progress. 

"Working with Nikita has been one of the most wonderful/interesting gifts I gave myself in a year which otherwise has been extremely challenging. It was not easy initially, talking to her, putting words together and actually addressing things that had been creating stifling knots inside me. She was patient, attentive and positive. It was like yes, she's on my side but she will also not sit around and feed my ego in any way or take any crap for the heck of it. 
She was honest and creative in her suggestions. Even though I had a hard time ensuring I didn't miss any single session, the effect it had on me over a very short period of time was worth it. I feel so much lighter and so much more optimistic.
It was all doom and gloom a few months back and even though everything is not all rosy, I can see the sun and the possibility of a lot of rainbows. 
And I can feel I have it in me to get through to them, I did not, a few months back." 

- Garima

Image by Jason Mavrommatis

Private Coaching

for Creatives and the Highly Sensitive Soul 

what's included

- 60 minute Sessions

- Weekly one-on-one counselling and coaching via Google Meet

- 4 Monthly 1:1 Sessions

- Consistent WhatsApp Support in between sessions (based on requirements)

- If you choose to cancel for any reason, no refunds or returns once you've made the payment.

- For any further questions or doubts please feel free to reach out to me at - nikitavyas@outlook.in

1:1 support for monthly coaching 

₹15900

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I'm Nikita Vyas, Counselling Psychologist, and REBT Life & Mindset Coach for Creatives and Introverted women who want to become the ideal version of themselves. 

I've worked with amazingly talented people who want to show up for themselves and want a holistic transformation.
With more than 10 years of experience as a therapist I've worked with people who want to feel seen and heard and show up as their ideal self. 
I would love to help guide you do the same in your journey of self-growth and help you feel irresistible and irreplaceable!

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