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Psychologist & Mental Health Coach for Creatives & Highly Sensitive People


The Passion - Purpose Alignment + Journal Prompts
I wondered about passion and purpose and the thin line that separates and overlaps the two. I learned something that day about passion and p
4 min read


From the prism of Pain + Breath-work exercise
But a question comes to mind as I write, ‘Is it only because I went through something that made me feel so empathetic about pain? Would I un
6 min read


The price of kindness
I think what’s important to remember that showing kindness is not about others as much as it is about our choice. We chose to be kind to a c
2 min read
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