How to feel Hopeful Again?
Imagine this, you’ve suddenly stopped moving, everything is in this stop mode, like you’re in a small box. You can’t move. Can’t find a...
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4 min read
07 reasons why I prefer Mono-tasking to Multitasking
In this article I'm talking about the importance of taking it one task at a time
1 min read
Every Day Intentions + journal prompts
In this episode I'm talking about the way we can set the tone for the day so we can feel more mindful about how our day goes. This simple...
3 min read
Journal Prompts for October 2020 based on your Sun sign
Take your time to work on these prompts and if you can, try to relate it to your intentions for October or your goals and plans for October
4 min read
Why most people don’t make progress? + Free Journal Prompt worksheets
There are no overnight results. Having said that there’s always some progress. So, the question remains, why don’t most people experience th
2 min read
23 Ideas for your morning routine to set the tone for your day and mood
How do you like your mornings? Full of energy or you like slow mornings? I recently had a consulting session with a client who seemed to...
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