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Psychologist & Mental Health Coach for Creatives & Highly Sensitive People


5 ways to reframe the fear of uncertainty
As someone who gets anxious easily, I’ve always felt uneasy not knowing things. I tend to get worried and there are days when my anxiety...
5 min read


Benefits of visualization by writing
I received a text a few weeks ago. This text made me so happy. It made me fall in love with the idea of writing even more. A client with...
5 min read


How to Make Things Happen
The key words to remember to make things happen are – Clarity, Intention and Patience.
3 min read


Something to be Happy about
This ritual will not only change your perspective on happiness but also help you attract more happiness. It'll help you stay hopeful and pos
1 min read
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