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Creating a safe space for Highly Sensitive people, Introverts and Creatives

to get unstuck, build emotional and mental resilience, increase their self esteem and confidence and manage overwhelm

"Everything was fine in my life. But still something was empty within me. I lost motivation and felt negative. I came across this program and decided to give it a shot. Working on it was challenging but worth the experience. Glad I tried this program."

Meera

Image by Annie Spratt

Discovery Call

Book  a 20 Minute Free call

Do you feel like you're stuck, roaming in circles and repeating patterns that tend to cause blockages in your life?

 

You feel like working with me but not sure if you're ready to get started right now? ​

This Free 20 Minute Discovery call will help you get started and bring some clarity 

In a world asking you to be strong, learn how to embrace your sensitivity and give it nourishment so you may tap into your confidence, creativity and compassion in the best way possible

"Overall the session was really good. Got some clarity on my confusion, moreover got some bonus tips/advice on self care on which I am surely going to work on. And the main thing about the session was I feel positive and much confidence at the end of the end of the session."

Devanshi

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heylo there!

I'm Nikita

A Counselling Psychologist. (M.Sc.,M.Phil)

I work with Creatives, Highly Sensitive & Introverted women to help them understand, manage and challenge their limiting beliefs and improve their self-concept so they can be the ideal version of themselves and build a meaningful connection with themselves. 


As a Therapist, Mental Health Coach & Mentor, I've worked with a lot of creatives, introverts and highly sensitive people on their journey of growth and wellbeing. As someone who believes that there can be more than one form of healing, I provide services that are holistic and will help in your creative and personal transition. 

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An Invitation to - 

Pause, Breathe, Dream

for Highly Sensitive people, Introverts, and Creatives

Join 1:1 coaching to transition from self-doubt to self-confidence in an overwhelming & noisy world

Choose the package that works for you

"I am an introvert and wanted to know more about myself. I also wanted to work on my self-confidence as i'm also insecure about me. I practice mindfulness and writing mindfulness was interesting. Nikita helped me overcome negativity about myself. I'm doing really well at work"

Shreya

Image by Annie Spratt

Highly Sensitive Person

HSP, is a personality trait. It's not a disorder or a weakness. They have an increased sensitivity to stimulation and information. It is found in 15% to 30% of the population. Extroverts can also be HSP. HSP are not all 'shy'. 

Deeply Empathetic

Extremely Creative

Highly Perceptive

free guide to help with your Intuition and Sensitivity

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The Intuvision Guide

Intuition + Vision = Intuvision

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In this guide, you'll receive  12 powerful modules to help you become productive, confident and relaxed so you can take charge of your life and make the most of your intuition, sensitivity and internal wisdom. 

"I worked with Nikita on my procrastination and the changes that I've seen after this program are truly amazing. It's not as tough as it used to be. It also changed my relationship with those around me. Best part - We worked through a cafe! I highly recommend this service"

Divya

The Pause, Breathe, Dream Blog

Read weekly articles and essays that aim to inspire you, motivate you, encourage you, and help you reflect on how to navigate challenges & change your mindset to something more open, free & balanced so you can live the life that you dreamed of! 

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Let's get Started

for Highly Sensitive people, Introverts, and Creatives

My approach is a mix of energy psychology (eft), narrative therapy, solution focused therapy (sft) positive psychology and mindfulness techniques. Based on the concept of slow living and essentialism

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